About Me
Hey! I am Jared Aquilina. Owner of Aquilina Strength Training.
Growing up, I struggled with obesity & binge eating. Even as late as college, I fell victim to yo-yo dieting and countless cardio in the gym.
Later on, by understanding the power of eating consistently, nutrition periodization, and correct training stimulus, I was able to achieve ultimate freedom.
Now, I want to help others escape the same struggles I fell victim to using tried-and-true strength training & nutrition principles.
It is my passion to see my clients reach their goals. I want you to succeed!
I am also a Financial Coach. I am personal trainer for you and your money.
Education
BS, Temple University - Exercise Physiology
Senior Internship, Villanova University - Football Strength & Conditioning Aide
Certifications
ACE Certified Personal Trainer
ACE Fitness Nutrition Specialist
SCW Kettlebell Certified
CPR AED/First Aid Certified
CrossFit Level 1 Certified