About Me

Hey! I am Jared Aquilina. Owner of Aquilina Strength Training.

Growing up, I struggled with obesity & binge eating. Even as late as college, I fell victim to yo-yo dieting and countless cardio in the gym.

Later on, by understanding the power of eating consistently, nutrition periodization, and correct training stimulus, I was able to achieve ultimate freedom.

Now, I want to help others escape the same struggles I fell victim to using tried-and-true strength training & nutrition principles.

It is my passion to see my clients reach their goals. I want you to succeed!

I am also a Financial Coach. I am personal trainer for you and your money.

Education

  • BS, Temple University - Exercise Physiology

  • Senior Internship, Villanova University - Football Strength & Conditioning Aide

Certifications

  • ACE Certified Personal Trainer

  • ACE Fitness Nutrition Specialist

  • SCW Kettlebell Certified

  • CPR AED/First Aid Certified

  • CrossFit Level 1 Certified